Nutrition Facts Diet Right For Your Personality Type Oscar Mendez 9781520952710 Books
Download As PDF : Nutrition Facts Diet Right For Your Personality Type Oscar Mendez 9781520952710 Books
Is your body weighing you down? It could have something to do with your personality.
Your personality type influences almost every other aspect of your life. Your career, relationships, and social life are a direct reflection of your personality type. While these aspects have a direct link to personality traits and basic human interaction, research has it that diet is also one of the core aspects that complement your personality. Dieting takes the back seat often when analyzing personality types. Success in your career can be traced back to your personality type. Basic human interaction and relationships also have a direct correlation with your personality type. Research on dieting and health suggests that your personality type will determine your overall health. There are sixteen different types of personalities based on scientific theories of classification. While science would give a better insight on personality traits, when it comes to health and fitness, deriving the most important and relevant factors are necessary for trying to demystify personality traits in relation to dieting and overall health. The following table highlights the most important aspects of daily living in relation to eating patterns and the corresponding personality types. These aspects are fundamental in driving the influence one’s personality has to food.Here it's a preview of what you'll learn
DIETING AND PERSONALITY TYPES EXPLAINED Eating Patterns, Characteristics, and Facts An extreme dieter An Extreme Dieter’s Diet Plan Tips THE IMPULSIVE EATER Eating Patterns, Characteristics, and Facts An Impulsive Eater An Impulsive Eater’s Diet Plan Tips What to Do What not to do The Night Eater Eating Patterns, Characteristics, and Facts A Night Eater A Night Eater Diet Plan Tips What to do What not to do The Normal Eater Eating Patterns, Characteristics, and Facts A Normal Eater A Normal Eater’s Diet Plan What to do What not to do The Travelling Eater Eating Patterns, Characteristics, and Facts The Travelling Eater Eating Patterns, Characteristics, and Facts The Travelling Eater A Traveller’s Diet Plan Tips on making smart food choices on the road What to Do What not to do The Controlled Grazer Eating Patterns Characteristics and Facts A Controlled Grazer; Controlled Grazer Diet Plan Tips What to Do What NOT To Do Useful Facts about Dieting - Demystifying Dieting Vital Statistics on Dieting Dieting and Healthy Eating, Is There A Difference? FOODS THAT IMPROVE METABOLISM WHAT INDUSTRY EXPERTS HAVE TO SAY ABOUT PERSONALITY BASED DIETING Take action and get this book, you will not regret.Nutrition Facts Diet Right For Your Personality Type Oscar Mendez 9781520952710 Books
This book is terrible. The margins are huge so each page barely has anything on it and some pages have as little as 2 or 3 words on them seemingly for no reason other than to take up more pages and make the book seem longer. The personality types are poorly described and do not do a good job of telling the reader which type they are. There are spelling errors everywhere. This book is also largely uninformative. The best advice this book gives on eating is "do research" and "stick to healthy food." The whole reason I bought this book was to "do research" I am angry that this book got published and I'm even more angry that I bought it. I bought this book after reading the other reviews on this website and now that I've actually read the book I can tell you they are absolutely fake. One review brags about the great recipes in this book except there are no recepies! Terrible book, do not buy unless you want to waste your money while simultaneously learning nothing about nutrition.Product details
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Tags : Nutrition Facts: Diet Right For Your Personality Type [Oscar Mendez] on Amazon.com. *FREE* shipping on qualifying offers. <h2>Is your body weighing you down? It could have something to do with your personality. </h2> Your personality type influences almost every other aspect of your life. Your career,Oscar Mendez,Nutrition Facts: Diet Right For Your Personality Type,Independently published,1520952716,Medical Physician & Patient,Self-Help Eating Disorders & Body Image
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Nutrition Facts Diet Right For Your Personality Type Oscar Mendez 9781520952710 Books Reviews
I have been struggling with sudden spurts of weight gain (and consequent bouts of dieting to keep off the extra pounds) during the last 5 years. So I decided to buy this book. The author outlines the various personality types as regards to their food habits. Once you identify your personality type, you will know what to do and what not to do to maintain your ideal weight. The book details the foods you should eat and the ones you should avoid. And the book demystifies the various popular myths about diets and food habits. For instance, I was surprised to learn that late night eating does NOT lead to weight gain and people struggling to lose weight do NOT have a lower metabolism rate. There are a dozen other myths you will learn are just that. The vital statistics on dieting was an eye-opener too. The list of 17 foods that improve metabolism is a nice bonus.
This book is terrible. The margins are huge so each page barely has anything on it and some pages have as little as 2 or 3 words on them seemingly for no reason other than to take up more pages and make the book seem longer. The personality types are poorly described and do not do a good job of telling the reader which type they are. There are spelling errors everywhere. This book is also largely uninformative. The best advice this book gives on eating is "do research" and "stick to healthy food." The whole reason I bought this book was to "do research" I am angry that this book got published and I'm even more angry that I bought it. I bought this book after reading the other reviews on this website and now that I've actually read the book I can tell you they are absolutely fake. One review brags about the great recipes in this book except there are no recepies! Terrible book, do not buy unless you want to waste your money while simultaneously learning nothing about nutrition.
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